Embodied Teachings On Health, Healing & Living A Life Based On
What Matters Most to You
YOU MATTER. YOUR LIFE MATTERS. A Lot.
But it’s easy to forget that as you go about your day-to-day living.
You get lulled into all the tech distractions and doing too much for everyone else. You get swept up in the busyness and all the things you feel pressured to do. You often feel alone and you worry you are letting others down. Anxiety and overwhelm run the show. But there is something more waiting for you.
If you long for something more when it comes to how it feels to be alive, Remembering What Matters Most helps you remember what you actually need to thrive and to live a life that feels good to you.
Hi Everyone,
My name is Susan McNamara and I am a woman who cares deeply about how we are living and how we treat ourselves, each other and the planet.
While I will share my background and expertise with you, let us never forget that whatever we do together is about you, and what it takes for you to Remember What Matters Most.
DISCOVER WHAT MATTERS MOST
Join me for a little tour of The Farm, along with my sense of what is possible for you.
EXPLORE WITH ME
Books
Explore the books I’ve written on the body and on raising kids with greater awareness.
Audio Meditations
Download audio meditations to bring more calm and connection to your day. First one is free!
Check out three free blogs on Substack on health, healing and conscious technology.
Blogs
Online Programs
Join me from the comfort of your own home for live and recorded programs.
Learn about the in-person retreats, classes and workshops I host at the Farm and around New England.