Online Programs
Learn, Practice & Explore From Wherever You Are.
Online offerings range from self-paced courses and recorded workshops to live virtual gatherings and deeper group programs. Explore the options below to find the experience that’s right for you.
Mending Your Mind
LIVE VIRTUAL WORKSHOP · DECEMBER 5, 2026 · 1–4 PM · PAID
If racing thoughts, exaggerated fears, negative self-talk or constant mental stress are wearing you down, this live online workshop offers another way. Explore simple, accessible practices for relating differently to your thoughts while you cultivate a healthier, more balanced mind. Learn to make your mind an ally, not an enemy.
Nurturing Your Nervous System
4-WEEK SELF-PACED COURSE · PAID
Move from living like everything is an emergency toward a life built on greater calm, strength, and resilience. This self-paced program includes four weeks of recorded teaching, guided audio practices, and downloadable resources to help you understand and better support your nervous system.
The Healer Within
A 6 SESSION LIVE ONLINE COURSE FOR WOMEN · PAID
Are you ready for a deeper journey into becoming an active participant in your own health and healing? If so, join me for 6 live virtual gatherings plus lots of videos, meditations and written resources designed to connect you with the wisdom of your body and your own capacity for healing. The next program begins February 2027.
The Sacred Call Of The Healer Within
1-HOUR RECORDED WORKSHOP · FREE
Join me for an introduction to the innate and natural healing that lives within you. This experiential workshop invites you to explore what is foundational when it comes to your health and healing. Come learn that the answers you seek are within you.