Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
When we are relaxed, our bodies naturally breathe in a way that brings us greater alignment with ourselves and what is most natural in us. This is a great meditation for returning to that natural breath as a way to remind yourself to simply be.
Time: 8 Minutes
When we are relaxed, our bodies naturally breathe in a way that brings us greater alignment with ourselves and what is most natural in us. This is a great meditation for returning to that natural breath as a way to remind yourself to simply be.
Time: 8 Minutes