The Farm at Avalon is 45 acres of beautiful fields, woods, streams and a river. It is also home to our sacred yurt where we gather for yoga, retreats and workshops. Nestled in the abundance of Nature, you are supported in connecting to like-minded community while restoring a deep sense of inner peace and remembrance of your truest Nature.

This takes the form of workshops online and in-person, movement practices, a membership community, as well as written and audio materials. Each offering carries with it the intention of meeting real human needs, honoring the Sacred in each of us, and learning to live based on what matters most.

Susan McNamara, M.A., CHHC  is the founder of Remembering What Matters Most, a Life-Affirming Movement For Health, Consciousness & Change with a focus on medicine for the people, by the people, and of the people. 

The mission of the movement is to support, educate, inspire and empower people to live in health and according to the Truth of who they are in order to create a world worth living in for all.

This takes the form of workshops online and in person, movement practices, as well as written and audio materials. Each and every offering carries with it the intention of focusing on meeting real human needs, honoring the Sacred in each of us while learning to live based on what matters most.

What is health, and in whose hands does it belong?

The toll that sickness takes on our relationships, work, happiness and well-being cannot always be measured. But it can be felt. And it can be seen.

Did you know that…

  • Chronic lifestyle-related diseases are on the rise.

  • We spend $3.8 trillion in healthcare costs in the U.S. every year and yet, among developed nations, we have some of the worst health outcomes.

  • Anxiety and depression are shaping up to be our biggest health crises.

While these statistics paint a bleak portrait of where we are, it doesn’t have to be this way.

Join me along with a movement of other people deciding to reclaim their health. We will meet monthly live online to learn about and practice simple and effective ways to create a foundation of health.

You will also be supported by monthly audios, pdf’s and a community forum to help you stay in touch.

If you aren’t already on my mailing list, sign up below to get updates on The Healer Within.

And if you would like to purchase a month or more as a gift, even for yourself, at a reduced price of $25 per month, click below. (A gift certificate can be requested and will be sent via email.)